EsengO offers corporate and private yoga classes and mindfulness meditation.

We are transformed by the renewing of our minds. Through cataloging your current beliefs, EsengO will partner with you to prune the beliefs that no longer serve you in this season of your life and equip you with a new empowering positive vocabulary.

What are you living for? EsengO will ask you a set of essential questions to identify purpose and help you live an energized empowered life.

How are you coping with the stresses of life? EsengO will help you reduce your self-generated stress and teach you effective stress coping strategies.

Don't let the issues pile up. EsengO can teach you how to methodically solve problems.

Where attention goes, energy flows. EsengO will teach you how to focus your energy on priorities that are in line with your purpose.

The best way to combat self-centredness and grow as a leader is to serve. EsengO will help you find organizations that fit your life purpose where you can volunteer and learn to serve.

EsengO organizes social events to help you practice social etiquette to ensure your full integration into society.

Tidying up and organization can be life changing. EsengO can help you declutter your space and thereby declutter your mind.